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Total Health and Exercise, Private Personal Training Gym
6979 S. Holly Circle, Suite B1
Centennial, CO 80112


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Terms and Conditions Liability Waiver
  • Mark Schmukal, certified personal trainer and Total Health and Exercise LLC strongly recommends consulting your doctor before beginning any fitness or exercise program. No information found on this Web site may be used as a substitute for your doctor's advice or treatment.

    By viewing this Web site:

    • you acknowledge that participation in any fitness or exercise program involves the risk and possibility of injury, and you agree that any information, instruction or advice obtained from Mark Schmukal will be used at your own risk.
    • you agree to release and discharge Mark Schmukal from any and all responsibilities or liabilities for injury arising from your participation in any fitness or exercise program or your use of information and/or advice found on this Web site.