Mark served in the U.S. Army for eight years, where he became a master fitness trainer. While in the Army, Mark served as an Infantryman, a Field Artillery Meteorological Crew member, an M1 Armor Crewman, and as a Cavalry Scout.

At age 18 Mark was certified as a personal trainer by the Aerobics and Fitness Association of America (AFAA). He is accredited as a certified personal trainer by the National Strength and Conditioning Association (NSCA).

The NSCA-Certified Personal Trainer (NSCA-CPT) certification was developed in 1993 for professionals who work one-on-one with their clients in a variety of environments, including health/fitness clubs, wellness centers, schools and clients' homes. The exam thoroughly tests the knowledge and skills that are necessary to successfully train both active and sedentary physically healthy individuals, as well as individuals with special needs.

For more than 14 years, Mark has trained people ranging from professional athletes to people who simply want to improve their health, including experience with individuals with the Kansas City Chiefs, the Seattle Sea hawks, the U.S. Air Force Academy, the U.S. Olympic Training Center in Colorado Springs, the U.S. Army, the Power Team, and the World Wrestling Federation. He has worked in a physical therapy clinic, and served as a manager for 24 Hour Fitness.

Mark reads, takes courses, and attends professional conferences which keep him aware of the most recent strategies and techniques in his field. His special interests include nutrition and physiology.

Mark will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve mental alertness
• Reach your goals

Jennifer Garretson, B.S., ACSM-CPT, NASM-CES
Certified Personal Trainer



Call Today!
(303) 888-4339
DenverFitnessTraining.com

Brian Beatte, NASM-CPT
Certified Personal Trainer/USAT Level I Triathlon Coach



Call Today!
(720) 560-4655

Fitness Quote:
“I dare you to move … use your environment, use your breath, use every minute,
and use your whole body! Do that and we can get somewhere!”

Brian strives to see his clients be their highest and best selves.  Brian wants his clients to succeed in the gym, on the racecourse, and in life.  Brian firmly believes that each of us has the ability to feel better and interact more efficiently with our environment by making calculated improvements in our fitness levels. Although Brian is relatively new to the “professional” training environment (having just recently left a career as a Colorado attorney), he brings a wealth of athletic experience to his clients and an unparalleled committed to achieving excellence as a both a trainer and a coach.  Brian’s “life’s journey” has transformed him from a self-described obese Midwestern “fat kid” to a well-rounded and vibrant athlete … if you are struggling with weight issues and the fallout of a sedentary lifestyle, you won’t be able to say that he doesn’t understand, because he does!  Brian holds himself to the highest of professional standards and will continually challenge you with results-oriented, empirically-based training techniques. You expect the best from him and he will expect the best from you!
Brian’s services are designed for clients who are determined to make dramatic changes and embrace a healthier lifestyle. Brian values the opportunity to work with individuals who do not yet realize that they are “athletes” – i.e., those looking to make dramatic life changes by taking on the challenges offered by athletic training and the wellness lifestyle. Brian’s academic background and exposure to a variety of athletic and training disciplines allows him to bring both scientifically sound and creative training ideas to clients looking to progress in the gym and beyond.  Brian emphasizes using resistance training as a foundation for fitness and focuses on developing “functional fitness”—i.e. fitness that enhances his clients’ everyday lives.  Brian believes that we are each “training for life.”

Athletic Bio and Current Training Activities:
Brian is a competitive swimmer, cyclist, runner and accomplished age-group triathlete (a veteran of over 20 triathlons, including 3 half-Ironman, 1 full Ironman, and 7 XTERRA events).  Brian is presently preparing for the Ford Ironman Cozumel (November, 2011) and transitioning his own training activities to focus on ultra running.  He will be competing in an upcoming 50-mile ultra trail run (September, 2010) while looking ahead to the 2011 Transrockies Run (a 6-stage, 113-mile endurance run).  Brian is also a member of the Rocky Mountain Spine & Sport cycling team (Brian conducts VO2 and other metabolic testing for the RMSS facilities).

Certification & Education:
*NASM Certified Personal Trainer (recently attended NSCA CEU approved activity: “Movement Screen and Gait Analysis”)
*Spin Instructor
*USAT Level I Triathlon Coach (providing professional triathlon/multisport coaching services in the Denver area via Practical Coaching, see: www.practicalcoaching.net )
*Member IDEA Health & Fitness Association
*NSCA, CSCS candidate (expected examination date, late-2010)
*University of Missouri, School of Law/1999-2002, J.D. – Columbia, MO (licensed Colorado attorney)
*Southeast Missouri State University/1994-1996 – (post-graduate, life sciences program) –  Cape Girardeau, MO
*National Outdoor Leadership School (NOLS)/1993 – (sea kayaking & mountaineering) – Patagonia, Chile
*Westminster College/1989-1993, B.A., English (emphasis on Business Admin.) – Fulton, MO

Rates for Personal Training Sessions:
$35 half hour
$60 hour

Trevor Isberg, B.S., ACSM-CPT
Certified Personal Trainer





Call Today!
(720) 979-6791
DenverExerciseTrainer.com

Trevor Isberg, received a Bachelors of Science degree in General Exercise Science and Recreation from Colorado State University at Pueblo in May 2011.  He is also holds a certification as a personal fitness trainer from the American College of Sports Medicine.

Trevor is a Colorado native born and raised in Englewood.  While attending Englewood High School he excelled in athletics including soccer and track. He excelled as a soccer player and in 2006 was an All- Conference soccer player. He went on to play two years of collegiate soccer at Colorado State University at Pueblo as a mid-fielder and defender.

While in college Trevor found his new love in the exercise department and the gym at the university. He took classes including upper and lower extremity evaluation, functional exercise, and sports psychology classes.

TRAINING GOALS

Trevor is a professional personal trainer who likes to help people with a wide variety of needs; including weight loss, strength training, and general health. He is young and excited to start working with all types of individuals looking to achieve any health and fitness goals.

Weight Loss:

Trevor is excited to work with people who need help with weight loss. He will develop a weight loss program that fits your fitness level. He will implement a program combining both cardiovascular training and strength training to increase your metabolism. He will also develop a nutrition guideline that you can follow along with supplement that you can use.

Strength Training:

Your training sessions with Trevor will include many different types of training. He will incorporate balance, power, endurance, and posture in every workout. He will make sure that his training sessions match your fitness level; while increasing your training level as you become more fit. He will also give you nutrition guidelines and supplement ideas to try.

General Health:

General health is very important to Trevor. He thinks that it is very important to keep your cardiovascular training, strength training, and nutrition levels high at all times. He will create a training program that involves cardiovascular training, strength training, and nutrition guidelines that you should follow. He will also advise you on taking supplements to increase your general health.

Sports Specific Training:

As a Division II athlete Trevor knows what it takes to train and compete in athletics at the collegiate level. He will help in every aspect of training such as strength, cardiovascular, balance and nutrition. Trevor can help all athletes improve including:

· Soccer

· Football

· Basketball

· Baseball

· Hockey

· Tennis

· Volleyball

Pricing:

Contact Trevor for a FREE CONSULTATION!

1 hour session is $45
10 sessions for $400 ($40 each)
20 sessions for $700 ($35 each)